Heather Barr 250m row
250m
Meters
1:15.9
Time
2:31.8
Pace
12
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 120 |
June 03, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.9 | 250m | 2:31.8 | 100 | 644 | 24 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 25 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 22 |
| 0:14.3 | 250m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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