Heather Barr 5000m BikeErg
5,000m
Meters
13:07.5
Time
2:37.5
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 47 |
| Revolution Count | 621 |
| Power/kg | 1.37 |
| Drag Factor | 176 |
June 09, 2019 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:07.5 | 5,000m | 2:37.5 | 90 | 608 | 47 |
| 1:15.4 | 500m | 2:30.8 | 102 | 651 | 49 |
| 1:16.2 | 1,000m | 2:32.4 | 99 | 640 | 49 |
| 1:17.8 | 1,500m | 2:35.6 | 93 | 619 | 48 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 49 |
| 1:24.5 | 2,500m | 2:49.0 | 73 | 549 | 44 |
| 1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 47 |
| 1:19.5 | 3,500m | 2:39.0 | 87 | 599 | 47 |
| 1:19.3 | 4,000m | 2:38.6 | 88 | 601 | 48 |
| 1:18.3 | 4,500m | 2:36.6 | 91 | 613 | 47 |
| 1:20.2 | 5,000m | 2:40.4 | 85 | 591 | 46 |
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Workout Graph
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