Heather Barr v1500m/3:09r...1 BikeErg
1,500m
Meters
4:49.7
Time
3:13.1
Pace
37
Calories
Rest Distance | 9m |
---|---|
Rest Time | 3:09.0 |
Overall Distance | 1,509m |
Overall Time | 7:58.7 |
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
RPM | 41 |
Revolution Count | 196 |
Power/kg | 0.74 |
Drag Factor | 152 |
June 24, 2019 18:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:49.7 | 1,500m | 3:13.1 | 49 | 467 | 41 | |
4:49.7 | 1,500m | 3:13.1 | 49 | 467 | 41 | |
r: 3:09 | 9m | |||||
r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.