Heather Barr 4000m BikeErg
4,000m
Meters
9:16.9
Time
2:19.2
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 58 |
| Revolution Count | 540 |
| Power/kg | 1.98 |
| Drag Factor | 137 |
July 05, 2019 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 58 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 57 |
| 1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 57 |
| 1:52.2 | 2,400m | 2:20.2 | 127 | 736 | 58 |
| 1:51.8 | 3,200m | 2:19.7 | 128 | 741 | 59 |
| 1:45.9 | 4,000m | 2:12.3 | 151 | 819 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.