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Heather Barr 20x0:20/0:40r row

1,761m

Meters

6:40.0

Time

1:53.5

Pace

112

Calories

Rest Distance560m
Rest Time13:20.0
Overall Distance2,321m
Overall Time20:00.0
Average Watts239
Calories Per Hour1122
Stroke Rate36
Stroke Count279
Drag Factor142

July 18, 2019 15:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,761m 1:53.5 239 1122 36
0:20.0 87m 1:54.9 230 1093 33
0:20.0 84m 1:59.0 207 1013 33
0:20.0 79m 2:06.5 173 893 30
0:20.0 86m 1:56.2 223 1066 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 82m 2:01.9 193 964 33
0:20.0 86m 1:56.2 223 1066 36
0:20.0 86m 1:56.2 223 1066 33
0:20.0 84m 1:59.0 207 1013 33
0:20.0 89m 1:52.3 247 1149 36
0:20.0 87m 1:54.9 230 1093 36
0:20.0 91m 1:49.8 264 1207 39
0:20.0 93m 1:47.5 282 1268 39
0:20.0 91m 1:49.8 264 1207 39
0:20.0 92m 1:48.6 273 1237 39
0:20.0 92m 1:48.6 273 1237 39
0:20.0 92m 1:48.6 273 1237 39
0:20.0 91m 1:49.8 264 1207 39
0:20.0 91m 1:49.8 264 1207 39
0:20.0 92m 1:48.6 273 1237 39
r560m

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