Heather Barr 5000m SkiErg
5,000m
Meters
28:55.3
Time
2:53.5
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 38 |
| Stroke Count | 1110 |
| Drag Factor | 95 |
July 26, 2019 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.3 | 5,000m | 2:53.5 | 67 | 530 | 38 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 36 |
| 6:11.9 | 2,000m | 3:05.9 | 54 | 487 | 41 |
| 5:59.8 | 3,000m | 2:59.9 | 60 | 506 | 40 |
| 6:10.4 | 4,000m | 3:05.2 | 55 | 489 | 39 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 35 |
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Workout Graph
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