Heather Barr 9:30 BikeErg
3,240
Meters
9:30.0
Time
2:55.9
Pace
80
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 50 |
| Revolution Count | 481 |
| Power/kg | 0.97 |
| Drag Factor | 103 |
August 04, 2019 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:30.0 | 3,240 | 2:55.9 | 64 | 521 | 80 | 50 |
| 1:30.7 | 500 | 3:01.4 | 59 | 501 | 12 | 49 |
| 3:04.0 | 500 | 3:06.6 | 54 | 485 | 12 | 48 |
| 4:36.7 | 500 | 3:05.4 | 55 | 489 | 12 | 49 |
| 6:09.2 | 500 | 3:05.0 | 55 | 490 | 12 | 48 |
| 7:29.7 | 500 | 2:41.0 | 84 | 588 | 13 | 56 |
| 8:43.0 | 500 | 2:26.6 | 111 | 682 | 13 | 61 |
| 9:30.0 | 240 | 3:15.8 | 47 | 460 | 6 | 46 |
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Workout Graph
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