Heather Barr 28:56 BikeErg
11,775m
Meters
28:56.3
Time
2:27.4
Pace
323
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 50 |
| Revolution Count | 1462 |
| Power/kg | 1.66 |
| Drag Factor | 179 |
August 04, 2019 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:56.3 | 11,775m | 2:27.4 | 109 | 675 | 50 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 52 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 51 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 51 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 50 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 50 |
| 28:56.3 | 1,605m | 2:27.2 | 110 | 677 | 49 |
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Workout Graph
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