Heather Barr 3000m BikeErg
3,000m
Meters
8:54.4
Time
2:58.1
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 56 |
| Revolution Count | 499 |
| Power/kg | 0.94 |
| Drag Factor | 77 |
August 06, 2019 06:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:54.4 | 3,000m | 2:58.1 | 62 | 513 | 56 |
| 1:47.5 | 600m | 2:59.1 | 61 | 509 | 55 |
| 1:49.0 | 1,200m | 3:01.6 | 58 | 500 | 55 |
| 1:48.1 | 1,800m | 3:00.1 | 60 | 505 | 56 |
| 1:45.9 | 2,400m | 2:56.5 | 64 | 519 | 57 |
| 1:43.9 | 3,000m | 2:53.1 | 67 | 531 | 58 |
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Workout Graph
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