Heather Barr 14:55 SkiErg
3,058
Meters
14:55.8
Time
2:26.4
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 77 |
August 08, 2019 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.8 | 3,058 | 2:26.4 | 111 | 683 | 169 | 32 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 33 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 32 |
| 14:55.8 | 980 | 2:30.9 | 102 | 650 | 53 | 31 |
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Workout Graph
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