Heather Barr v0:30/1:23r...4 BikeErg
1,173m
Meters
2:00.0
Time
1:42.3
Pace
57
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 14:28.0 |
| Overall Distance | 1,297m |
| Overall Time | 16:28.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| RPM | 76 |
| Revolution Count | 174 |
| Power/kg | 4.97 |
| Drag Factor | 151 |
August 13, 2019 05:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 76 | |
| 0:30.0 | 307m | 1:37.7 | 375 | 1590 | 80 | |
| r: 1:23 | 39m | |||||
| 0:30.0 | 287m | 1:44.5 | 306 | 1354 | 74 | |
| r: 1:37 | 41m | |||||
| 0:30.0 | 292m | 1:42.7 | 323 | 1410 | 76 | |
| r: 1:28 | 44m | |||||
| 0:30.0 | 287m | 1:44.5 | 306 | 1354 | 74 | |
| r: 10:00 | 0m | |||||
| r124m |
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Workout Graph
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