Heather Barr 27:46 BikeErg
4,006m
Meters
27:46.6
Time
6:56.0
Pace
114
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| RPM | 50 |
| Revolution Count | 553 |
| Power/kg | 0.08 |
| Drag Factor | 127 |
August 15, 2019 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:46.6 | 4,006m | 6:56.0 | 5 | 316 | 50 |
| 1:43.8 | 500m | 3:27.6 | 39 | 434 | 39 |
| 2:50.8 | 500m | 2:14.0 | 145 | 800 | 62 |
| 5:33.1 | 500m | 5:24.6 | 10 | 335 | 26 |
| 6:39.3 | 500m | 2:12.4 | 151 | 818 | 63 |
| 7:43.7 | 500m | 2:08.8 | 164 | 863 | 64 |
| 8:50.1 | 500m | 2:12.8 | 149 | 814 | 63 |
| 9:55.7 | 500m | 2:11.2 | 155 | 833 | 63 |
| 11:00.7 | 500m | 2:10.0 | 159 | 848 | 64 |
| 11:02.3 | 6m | 4:26.6 | 18 | 363 | 39 |
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Workout Graph
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