Heather Barr 28:17 BikeErg
4,820m
Meters
28:17.1
Time
5:52.0
Pace
118
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| RPM | 22 |
| Revolution Count | 633 |
| Power/kg | 0.12 |
| Drag Factor | 143 |
August 15, 2019 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:17.1 | 4,820m | 5:52.0 | 8 | 327 | 22 |
| 1:25.1 | 500m | 2:50.2 | 71 | 544 | 47 |
| 4:03.4 | 500m | 5:16.6 | 11 | 337 | 25 |
| 6:54.4 | 500m | 5:42.0 | 9 | 330 | 23 |
| 8:26.0 | 500m | 3:03.2 | 57 | 495 | 43 |
| 17:01.2 | 500m | 17:10.4 | 0 | 301 | 8 |
| 22:21.1 | 500m | 10:39.8 | 1 | 304 | 12 |
| 23:57.3 | 500m | 3:12.4 | 49 | 469 | 41 |
| 25:23.6 | 500m | 2:52.6 | 68 | 534 | 45 |
| 27:12.8 | 500m | 3:38.4 | 34 | 415 | 36 |
| 28:17.1 | 320m | 3:20.9 | 43 | 448 | 39 |
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Workout Graph
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