Heather Barr 30:00 BikeErg
8,692m
Meters
30:00.0
Time
3:27.0
Pace
217
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 41 |
| Revolution Count | 1250 |
| Power/kg | 0.59 |
| Drag Factor | 114 |
August 19, 2019 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 8,692m | 3:27.0 | 39 | 435 | 41 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 49 |
| 10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 49 |
| 15:00.0 | 1,705m | 2:55.9 | 64 | 521 | 49 |
| 20:00.0 | 1,129m | 4:25.7 | 19 | 364 | 33 |
| 25:00.0 | 1,390m | 3:35.8 | 35 | 419 | 40 |
| 30:00.0 | 1,079m | 4:38.0 | 16 | 356 | 31 |
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Workout Graph
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