Heather Barr 30:00 BikeErg
5,595m
Meters
30:00.0
Time
5:21.7
Pace
161
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 26 |
| Revolution Count | 804 |
| Power/kg | 0.17 |
| Drag Factor | 114 |
August 19, 2019 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 5,595m | 5:21.7 | 11 | 336 | 26 |
| 5:00.0 | 1,405m | 3:33.5 | 36 | 423 | 40 |
| 10:00.0 | 1,252m | 3:59.6 | 25 | 387 | 36 |
| 15:00.0 | 887m | 5:38.2 | 9 | 331 | 26 |
| 20:00.0 | |||||
| 25:00.0 | 347m | 14:24.5 | 1 | 301 | 10 |
| 30:00.0 | 1,703m | 2:56.1 | 64 | 520 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.