Heather Barr 30:00 BikeErg
5,444m
Meters
30:00.0
Time
5:30.6
Pace
135
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| RPM | 27 |
| Revolution Count | 826 |
| Power/kg | 0.15 |
| Drag Factor | 93 |
August 22, 2019 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 5,444m | 5:30.6 | 10 | 333 | 27 |
| 6:00.0 | 1,502m | 3:59.6 | 25 | 387 | 37 |
| 12:00.0 | 1,081m | 5:33.0 | 9 | 332 | 28 |
| 18:00.0 | 404m | 14:51.0 | 0 | 301 | 10 |
| 24:00.0 | 1,526m | 3:55.9 | 27 | 391 | 39 |
| 30:00.0 | 931m | 6:26.6 | 6 | 320 | 24 |
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Workout Graph
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