Heather Barr 30:00 BikeErg
4,836m
Meters
30:00.0
Time
6:12.2
Pace
195
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| RPM | 24 |
| Revolution Count | 743 |
| Power/kg | 0.11 |
| Drag Factor | 93 |
August 22, 2019 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 4,836m | 6:12.2 | 7 | 323 | 24 |
| 6:00.0 | 1,515m | 3:57.6 | 26 | 389 | 39 |
| 12:00.0 | |||||
| 18:00.0 | 1,491m | 4:01.4 | 25 | 385 | 38 |
| 24:00.0 | |||||
| 30:00.0 | 1,831m | 3:16.6 | 46 | 458 | 47 |
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Workout Graph
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