Heather Barr 28:29 BikeErg
4,517m
Meters
28:29.9
Time
6:18.5
Pace
111
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| RPM | 30 |
| Revolution Count | 694 |
| Power/kg | 0.09 |
| Drag Factor | 93 |
August 22, 2019 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:29.9 | 4,517m | 6:18.5 | 6 | 322 | 30 |
| 6:00.0 | 1,501m | 3:59.8 | 25 | 387 | 38 |
| 12:00.0 | 882m | 6:48.1 | 5 | 317 | 23 |
| 18:00.0 | 621m | 9:39.7 | 2 | 306 | 16 |
| 24:00.0 | 1,224m | 4:54.1 | 14 | 347 | 31 |
| 28:29.9 | 289m | 15:33.9 | 0 | 301 | 50 |
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Workout Graph
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