Heather Barr 30:00 BikeErg
6,776m
Meters
30:00.0
Time
4:25.6
Pace
200
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 27 |
| Revolution Count | 822 |
| Power/kg | 0.29 |
| Drag Factor | 189 |
August 23, 2019 12:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 4:25.6 | 19 | 364 | 27 |
| 5:00.0 | 1,814m | 2:45.3 | 77 | 566 | 44 |
| 10:00.0 | 1,094m | 4:34.2 | 17 | 358 | 27 |
| 15:00.0 | |||||
| 20:00.0 | 970m | 5:09.2 | 12 | 340 | 24 |
| 25:00.0 | 1,117m | 4:28.5 | 18 | 362 | 27 |
| 30:00.0 | 1,781m | 2:48.4 | 73 | 552 | 43 |
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Workout Graph
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