Heather Barr v200m/r...3 SkiErg
700
Meters
3:25.2
Time
2:26.5
Pace
37
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 737 |
| Overall Time | 4:25.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 77 |
August 29, 2019 11:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 700 | 2:26.5 | 111 | 682 | 34 | |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 33 | |
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 36 | |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 30 | |
| r: 1:00 | 37 | |||||
| r37 |
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Workout Graph
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