Heather Barr 30:00 BikeErg
9,473m
Meters
30:00.0
Time
3:10.0
Pace
240
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 41 |
| Revolution Count | 1232 |
| Power/kg | 0.78 |
| Drag Factor | 153 |
September 01, 2019 10:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,473m | 3:10.0 | 51 | 475 | 41 |
| 6:00.0 | 1,729m | 3:28.2 | 39 | 433 | 37 |
| 12:00.0 | 2,012m | 2:58.9 | 61 | 510 | 44 |
| 18:00.0 | 1,917m | 3:07.7 | 53 | 481 | 42 |
| 24:00.0 | 1,890m | 3:10.4 | 51 | 474 | 41 |
| 30:00.0 | 1,925m | 3:07.0 | 54 | 484 | 42 |
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Workout Graph
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