Heather Barr v5c/0:59r...2 BikeErg
374m
Meters
0:59.7
Time
2:39.6
Pace
15
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:59.0 |
| Overall Distance | 459m |
| Overall Time | 11:58.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 52 |
| Revolution Count | 66 |
| Power/kg | 1.31 |
| Drag Factor | 118 |
September 05, 2019 08:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.7 | 374m | 2:39.6 | 86 | 596 | 52 | |
| 0:28.9 | 185m | 2:36.2 | 92 | 615 | 54 | |
| r: 0:59 | 85m | |||||
| 0:30.8 | 190m | 2:42.1 | 82 | 582 | 51 | |
| r: 10:00 | 0m | |||||
| r85m |
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Workout Graph
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