Heather Barr v5c/1:10r...32 BikeErg
5,937m
Meters
16:02.7
Time
2:42.1
Pace
165
Calories
Rest Distance | 951m |
---|---|
Rest Time | 40:17.0 |
Overall Distance | 6,888m |
Overall Time | 56:19.7 |
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
RPM | 48 |
Revolution Count | 920 |
Power/kg | 1.25 |
Drag Factor | 140 |
September 09, 2019 09:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
16:02.7 | 5,937m | 2:42.1 | 82 | 582 | 48 | |
0:22.0 | 164m | 2:14.1 | 145 | 798 | 57 | |
r: 1:10 | 37m | |||||
0:26.7 | 177m | 2:30.8 | 102 | 650 | 52 | |
r: 1:01 | 31m | |||||
0:26.3 | 177m | 2:28.5 | 107 | 667 | 52 | |
r: 1:01 | 35m | |||||
0:27.1 | 179m | 2:31.3 | 101 | 647 | 53 | |
r: 0:59 | 34m | |||||
0:28.2 | 181m | 2:35.8 | 93 | 618 | 51 | |
r: 1:00 | 33m | |||||
0:28.8 | 183m | 2:37.3 | 90 | 609 | 50 | |
r: 1:01 | 33m | |||||
0:28.7 | 183m | 2:36.8 | 91 | 612 | 50 | |
r: 0:57 | 35m | |||||
0:28.5 | 183m | 2:35.7 | 93 | 618 | 51 | |
r: 0:59 | 34m | |||||
0:28.9 | 183m | 2:37.9 | 89 | 605 | 50 | |
r: 1:00 | 34m | |||||
0:29.3 | 184m | 2:39.2 | 87 | 598 | 49 | |
r: 0:59 | 32m | |||||
0:29.5 | 184m | 2:40.3 | 85 | 592 | 49 | |
r: 1:00 | 30m | |||||
0:29.0 | 184m | 2:37.6 | 89 | 607 | 50 | |
r: 0:58 | 33m | |||||
0:29.7 | 185m | 2:40.5 | 85 | 591 | 48 | |
r: 0:57 | 32m | |||||
0:29.1 | 184m | 2:38.1 | 88 | 604 | 49 | |
r: 0:59 | 33m | |||||
0:30.4 | 187m | 2:42.5 | 81 | 580 | 49 | |
r: 1:01 | 25m | |||||
0:30.0 | 187m | 2:40.4 | 85 | 591 | 50 | |
r: 0:59 | 32m | |||||
0:29.8 | 186m | 2:40.2 | 85 | 592 | 48 | |
r: 0:58 | 31m | |||||
0:30.6 | 187m | 2:43.6 | 80 | 574 | 49 | |
r: 0:59 | 31m | |||||
0:31.2 | 186m | 2:47.7 | 74 | 555 | 48 | |
r: 0:56 | 25m | |||||
0:29.6 | 185m | 2:40.0 | 85 | 594 | 49 | |
r: 0:56 | 32m | |||||
0:31.4 | 190m | 2:45.2 | 78 | 566 | 48 | |
r: 0:59 | 29m | |||||
0:32.0 | 190m | 2:48.4 | 73 | 552 | 47 | |
r: 0:57 | 27m | |||||
0:31.4 | 188m | 2:47.0 | 75 | 558 | 48 | |
r: 0:56 | 30m | |||||
0:33.4 | 193m | 2:53.0 | 68 | 532 | 45 | |
r: 1:00 | 30m | |||||
0:31.5 | 189m | 2:46.6 | 76 | 560 | 48 | |
r: 0:57 | 33m | |||||
0:33.6 | 193m | 2:54.0 | 66 | 528 | 45 | |
r: 0:56 | 28m | |||||
0:32.6 | 191m | 2:50.6 | 70 | 542 | 46 | |
r: 0:56 | 18m | |||||
0:32.5 | 192m | 2:49.2 | 72 | 548 | 46 | |
r: 0:53 | 31m | |||||
0:31.8 | 189m | 2:48.2 | 73 | 552 | 47 | |
r: 0:58 | 23m | |||||
0:32.4 | 190m | 2:50.5 | 71 | 542 | 46 | |
r: 0:57 | 31m | |||||
0:32.4 | 191m | 2:49.6 | 72 | 546 | 46 | |
r: 0:58 | 29m | |||||
0:34.2 | 194m | 2:56.2 | 64 | 519 | 46 | |
r: 10:00 | 0m | |||||
r951m |
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