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Heather Barr v36c/2:51r...8 SkiErg

3,310

Meters

17:34.2

Time

2:39.2

Pace

176

Calories

Rest Distance283
Rest Time20:08.0
Overall Distance3,593
Overall Time37:42.2
Average Watts87
Calories Per Hour598
Stroke Rate31
Stroke Count688
Drag Factor142

October 03, 2019 11:16:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:34.2 3,310 2:39.2 87 598 31
3:28.0 670 2:35.2 94 622 32
r: 2:51 44
3:14.7 603 2:41.4 83 586 32
r: 3:12 34
2:47.9 528 2:38.9 87 599 30
r: 3:04 41
2:29.2 457 2:43.2 80 576 30
r: 3:46 41
2:02.7 380 2:41.4 83 586 33
r: 1:41 43
1:38.4 304 2:41.8 83 584 32
r: 4:33 37
1:06.1 219 2:30.9 102 650 33
r: 1:01 43
0:47.2 150 2:37.3 90 609 32
r283

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