Heather Barr 4x12:00/2:00r BikeErg
19,109m
Meters
48:00.0
Time
2:30.7
Pace
525
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,257m |
| Overall Time | 56:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 58 |
| Revolution Count | 2842 |
| Power/kg | 1.55 |
| Drag Factor | 109 |
October 16, 2019 16:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 19,109m | 2:30.7 | 102 | 651 | 58 | |
| 12:00.0 | 4,941m | 2:25.7 | 113 | 689 | 61 | |
| 12:00.0 | 4,732m | 2:32.1 | 99 | 641 | 54 | |
| 12:00.0 | 5,072m | 2:21.9 | 122 | 721 | 60 | |
| 12:00.0 | 4,364m | 2:44.9 | 78 | 568 | 60 | |
| r148m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.