Heather Barr 5000m SkiErg
5,000m
Meters
29:08.3
Time
2:54.8
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 876 |
| Drag Factor | 121 |
November 02, 2019 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.3 | 5,000m | 2:54.8 | 65 | 525 | 30 |
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 29 |
| 5:53.3 | 2,000m | 2:56.6 | 63 | 518 | 29 |
| 5:40.2 | 3,000m | 2:50.1 | 71 | 544 | 31 |
| 5:55.2 | 4,000m | 2:57.6 | 62 | 515 | 32 |
| 5:52.9 | 5,000m | 2:56.4 | 64 | 519 | 30 |
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Workout Graph
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