Heather Barr 300c row
3,994m
Meters
25:16.5
Time
3:09.8
Pace
300
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 217 |
January 12, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.5 | 3,994m | 3:09.8 | 51 | 476 | 19 |
| 4:20.2 | 734m | 2:57.2 | 63 | 516 | 21 |
| 5:40.2 | 835m | 3:23.7 | 41 | 442 | 20 |
| 5:04.0 | 813m | 3:06.9 | 54 | 484 | 20 |
| 5:00.7 | 797m | 3:08.6 | 52 | 479 | 19 |
| 5:11.4 | 817m | 3:10.5 | 51 | 474 | 20 |
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Workout Graph
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