v30c/1:30r...18 BikeErg on February 20, 2020

Heather Barr v30c/1:30r...18 BikeErg

12,996m

Meters

32:02.2

Time

2:27.9

Pace

360

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
32:02.2	12,996m	2:27.9	108	672	56
2:42.9	1,091m	2:29.3	105	661	56
r: 1:30	35m
2:40.7	1,085m	2:28.1	108	670	57
r: 1:30	35m
2:38.7	1,079m	2:27.0	110	678	57
r: 1:30	80m
1:49.9	731m	2:30.3	103	654	56
r: 1:00	33m
1:49.0	728m	2:29.7	104	658	56
r: 1:00	59m
1:48.4	727m	2:29.1	106	663	56
r: 1:00	66m
0:50.6	353m	2:23.3	119	708	58
r: 0:30	100m
0:52.7	359m	2:26.7	111	680	57
r: 0:30	16m
0:52.0	356m	2:26.0	112	686	58
r: 0:30	46m
2:36.1	1,073m	2:25.4	114	691	58
r: 1:30	42m
2:41.8	1,088m	2:28.7	106	666	57
r: 1:30	41m
1:51.7	736m	2:31.7	100	644	55
r: 1:00	17m
1:49.0	726m	2:30.1	103	655	56
r: 1:00	27m
0:54.5	364m	2:29.7	104	658	56
r: 0:30	53m
0:52.3	359m	2:25.6	113	689	57
r: 0:30	33m
2:37.4	1,074m	2:26.5	111	682	58
r: 1:30	50m
1:38.9	700m	2:21.2	124	727	59
r: 1:00	69m
0:55.7	366m	2:32.1	99	641	55
r: 0:30	53m
	r855m

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