Heather Barr v200m/0:05r...2 SkiErg
400m
Meters
2:05.4
Time
2:36.7
Pace
21
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 416m |
| Overall Time | 2:10.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 87 |
February 09, 2020 06:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 400m | 2:36.7 | 91 | 612 | 37 | |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 46 | |
| r: 0:05 | 16m | |||||
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 31 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.