Heather Barr 5x2500m/1:00r BikeErg
12,500m
Meters
33:48.8
Time
2:42.3
Pace
327
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,597m |
| Overall Time | 38:48.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 50 |
| Revolution Count | 1722 |
| Power/kg | 1.25 |
| Drag Factor | 133 |
March 02, 2020 08:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:48.8 | 12,500m | 2:42.3 | 82 | 581 | 50 | |
| 6:40.0 | 2,500m | 2:40.0 | 85 | 594 | 51 | |
| 6:37.1 | 2,500m | 2:38.8 | 87 | 600 | 52 | |
| 6:39.6 | 2,500m | 2:39.8 | 86 | 594 | 51 | |
| 7:03.0 | 2,500m | 2:49.2 | 72 | 548 | 49 | |
| 6:49.0 | 2,500m | 2:43.6 | 80 | 575 | 50 | |
| r97m |
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Workout Graph
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