Heather Barr 50x200m/0:15r BikeErg

10,000m

Meters

27:10.0

Time

2:43.0

Pace

250

Calories

Rest Distance1,699m
Rest Time12:30.0
Overall Distance11,699m
Overall Time39:40.0
Average Watts81
Calories Per Hour578
RPM47
Revolution Count1483
Power/kg1.23
Drag Factor151

April 16, 2020 16:37:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
27:10.0 10,000m 2:43.0 81 578 47
0:34.4 200m 2:52.0 69 536 54
0:31.8 200m 2:39.0 87 599 47
0:31.6 200m 2:38.0 89 605 48
0:31.5 200m 2:37.5 90 608 48
0:30.9 200m 2:34.5 95 626 49
0:33.1 200m 2:45.5 77 565 45
0:32.6 200m 2:43.0 81 578 46
0:31.4 200m 2:37.0 90 611 48
0:31.7 200m 2:38.5 88 602 49
0:31.1 200m 2:35.5 93 620 50
0:30.4 200m 2:32.0 100 643 51
0:32.1 200m 2:40.5 85 591 49
0:31.3 200m 2:36.5 91 614 50
0:33.3 200m 2:46.5 76 560 47
0:31.7 200m 2:38.5 88 602 49
0:32.6 200m 2:43.0 81 578 48
0:31.3 200m 2:36.5 91 614 50
0:31.9 200m 2:39.5 86 596 49
0:31.1 200m 2:35.5 93 620 50
0:31.6 200m 2:38.0 89 605 49
0:30.8 200m 2:34.0 96 629 51
0:31.4 200m 2:37.0 90 611 50
0:31.6 200m 2:38.0 89 605 49
0:32.2 200m 2:41.0 84 588 48
0:31.7 200m 2:38.5 88 602 49
0:31.7 200m 2:38.5 88 602 49
0:32.9 200m 2:44.5 79 570 47
0:32.0 200m 2:40.0 85 594 49
0:38.6 200m 3:13.0 49 467 40
0:32.1 200m 2:40.5 85 591 49
0:32.4 200m 2:42.0 82 583 48
0:32.4 200m 2:42.0 82 583 48
0:30.4 200m 2:32.0 100 643 51
0:30.8 200m 2:34.0 96 629 51
0:32.1 200m 2:40.5 85 591 49
0:32.3 200m 2:41.5 83 585 48
0:30.7 200m 2:33.5 97 633 51
0:32.4 200m 2:42.0 82 583 48
0:32.7 200m 2:43.5 80 575 48
0:31.6 200m 2:38.0 89 605 49
0:32.5 200m 2:42.5 82 580 48
0:46.9 200m 3:54.5 27 393 33
0:32.6 200m 2:43.0 81 578 48
0:43.0 200m 3:35.0 35 421 36
0:42.3 200m 3:31.5 37 427 37
0:32.1 200m 2:40.5 85 591 49
0:30.8 200m 2:34.0 96 629 51
0:29.3 200m 2:26.5 111 683 53
0:30.6 200m 2:33.0 98 636 51
0:29.9 200m 2:29.5 105 660 52
r1,699m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.