Heather Barr 50x200m/0:15r BikeErg
10,000m
Meters
27:10.0
Time
2:43.0
Pace
250
Calories
Rest Distance | 1,699m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 11,699m |
Overall Time | 39:40.0 |
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
RPM | 47 |
Revolution Count | 1483 |
Power/kg | 1.23 |
Drag Factor | 151 |
April 16, 2020 16:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
27:10.0 | 10,000m | 2:43.0 | 81 | 578 | 47 | |
0:34.4 | 200m | 2:52.0 | 69 | 536 | 54 | |
0:31.8 | 200m | 2:39.0 | 87 | 599 | 47 | |
0:31.6 | 200m | 2:38.0 | 89 | 605 | 48 | |
0:31.5 | 200m | 2:37.5 | 90 | 608 | 48 | |
0:30.9 | 200m | 2:34.5 | 95 | 626 | 49 | |
0:33.1 | 200m | 2:45.5 | 77 | 565 | 45 | |
0:32.6 | 200m | 2:43.0 | 81 | 578 | 46 | |
0:31.4 | 200m | 2:37.0 | 90 | 611 | 48 | |
0:31.7 | 200m | 2:38.5 | 88 | 602 | 49 | |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 50 | |
0:30.4 | 200m | 2:32.0 | 100 | 643 | 51 | |
0:32.1 | 200m | 2:40.5 | 85 | 591 | 49 | |
0:31.3 | 200m | 2:36.5 | 91 | 614 | 50 | |
0:33.3 | 200m | 2:46.5 | 76 | 560 | 47 | |
0:31.7 | 200m | 2:38.5 | 88 | 602 | 49 | |
0:32.6 | 200m | 2:43.0 | 81 | 578 | 48 | |
0:31.3 | 200m | 2:36.5 | 91 | 614 | 50 | |
0:31.9 | 200m | 2:39.5 | 86 | 596 | 49 | |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 50 | |
0:31.6 | 200m | 2:38.0 | 89 | 605 | 49 | |
0:30.8 | 200m | 2:34.0 | 96 | 629 | 51 | |
0:31.4 | 200m | 2:37.0 | 90 | 611 | 50 | |
0:31.6 | 200m | 2:38.0 | 89 | 605 | 49 | |
0:32.2 | 200m | 2:41.0 | 84 | 588 | 48 | |
0:31.7 | 200m | 2:38.5 | 88 | 602 | 49 | |
0:31.7 | 200m | 2:38.5 | 88 | 602 | 49 | |
0:32.9 | 200m | 2:44.5 | 79 | 570 | 47 | |
0:32.0 | 200m | 2:40.0 | 85 | 594 | 49 | |
0:38.6 | 200m | 3:13.0 | 49 | 467 | 40 | |
0:32.1 | 200m | 2:40.5 | 85 | 591 | 49 | |
0:32.4 | 200m | 2:42.0 | 82 | 583 | 48 | |
0:32.4 | 200m | 2:42.0 | 82 | 583 | 48 | |
0:30.4 | 200m | 2:32.0 | 100 | 643 | 51 | |
0:30.8 | 200m | 2:34.0 | 96 | 629 | 51 | |
0:32.1 | 200m | 2:40.5 | 85 | 591 | 49 | |
0:32.3 | 200m | 2:41.5 | 83 | 585 | 48 | |
0:30.7 | 200m | 2:33.5 | 97 | 633 | 51 | |
0:32.4 | 200m | 2:42.0 | 82 | 583 | 48 | |
0:32.7 | 200m | 2:43.5 | 80 | 575 | 48 | |
0:31.6 | 200m | 2:38.0 | 89 | 605 | 49 | |
0:32.5 | 200m | 2:42.5 | 82 | 580 | 48 | |
0:46.9 | 200m | 3:54.5 | 27 | 393 | 33 | |
0:32.6 | 200m | 2:43.0 | 81 | 578 | 48 | |
0:43.0 | 200m | 3:35.0 | 35 | 421 | 36 | |
0:42.3 | 200m | 3:31.5 | 37 | 427 | 37 | |
0:32.1 | 200m | 2:40.5 | 85 | 591 | 49 | |
0:30.8 | 200m | 2:34.0 | 96 | 629 | 51 | |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 53 | |
0:30.6 | 200m | 2:33.0 | 98 | 636 | 51 | |
0:29.9 | 200m | 2:29.5 | 105 | 660 | 52 | |
r1,699m |
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