Heather Barr 30:00 BikeErg
10,514m
Meters
30:00.0
Time
2:51.2
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 44 |
| Revolution Count | 1330 |
| Power/kg | 1.06 |
| Drag Factor | 168 |
August 30, 2020 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,514m | 2:51.2 | 70 | 540 | 44 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 44 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 42 |
| 15:00.0 | 1,760m | 2:50.4 | 71 | 543 | 43 |
| 20:00.0 | 1,752m | 2:51.2 | 70 | 539 | 46 |
| 25:00.0 | 1,740m | 2:52.4 | 68 | 535 | 46 |
| 30:00.0 | 1,726m | 2:53.8 | 67 | 529 | 46 |
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Workout Graph
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