Heather Barr v2000m/3:45r...3 row
6,000m
Meters
31:36.2
Time
2:38.0
Pace
319
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 10:35.0 |
| Overall Distance | 6,013m |
| Overall Time | 42:11.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 125 |
September 27, 2020 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.2 | 6,000m | 2:38.0 | 89 | 605 | 21 | |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 22 | |
| r: 3:45 | 4m | |||||
| 10:27.2 | 2,000m | 2:36.8 | 91 | 612 | 21 | |
| r: 3:35 | 1m | |||||
| 11:01.3 | 2,000m | 2:45.3 | 77 | 566 | 21 | |
| r: 3:15 | 8m | |||||
| r13m |
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Workout Graph
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