Heather Barr 7000m BikeErg
7,000m
Meters
19:23.7
Time
2:46.2
Pace
202
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 42 |
| Revolution Count | 823 |
| Power/kg | 1.16 |
| Drag Factor | 208 |
October 04, 2020 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:23.7 | 7,000m | 2:46.2 | 76 | 562 | 42 |
| 4:01.6 | 1,400m | 2:52.5 | 68 | 534 | 41 |
| 3:56.8 | 2,800m | 2:49.1 | 72 | 548 | 42 |
| 3:56.7 | 4,200m | 2:49.0 | 72 | 549 | 42 |
| 3:44.2 | 5,600m | 2:40.1 | 85 | 593 | 44 |
| 3:44.3 | 7,000m | 2:40.2 | 85 | 592 | 44 |
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Workout Graph
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