Heather Barr 30:00 BikeErg
9,503
Meters
30:00.0
Time
3:09.4
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 55 |
| Revolution Count | 1670 |
| Power/kg | 0.79 |
| Drag Factor | 62 |
October 16, 2020 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,503 | 3:09.4 | 52 | 477 | 237 | 55 |
| 6:00.0 | 1,868 | 3:12.7 | 49 | 468 | 47 | 51 |
| 12:00.0 | 1,949 | 3:04.7 | 56 | 491 | 49 | 57 |
| 18:00.0 | 1,901 | 3:09.3 | 52 | 477 | 47 | 56 |
| 24:00.0 | 1,909 | 3:08.5 | 52 | 479 | 47 | 56 |
| 30:00.0 | 1,877 | 3:11.7 | 50 | 470 | 47 | 59 |
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Workout Graph
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