Heather Barr v200m/0:33r...10 row
2,000m
Meters
9:13.7
Time
2:18.4
Pace
111
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:41.0 |
| Overall Distance | 2,077m |
| Overall Time | 13:54.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 166 |
October 20, 2020 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 25 | |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | |
| r: 0:33 | 5m | |||||
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 | |
| r: 0:35 | 9m | |||||
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 25 | |
| r: 0:31 | 7m | |||||
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 24 | |
| r: 0:38 | 3m | |||||
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 25 | |
| r: 0:28 | 6m | |||||
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 26 | |
| r: 0:26 | 5m | |||||
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 | |
| r: 0:26 | 1m | |||||
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 | |
| r: 0:27 | 9m | |||||
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 | |
| r: 0:29 | 18m | |||||
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | |
| r: 0:08 | 14m | |||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.