Heather Barr 30:00 BikeErg
12,488m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 52 |
| Revolution Count | 1556 |
| Power/kg | 1.78 |
| Drag Factor | 175 |
November 24, 2020 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,488m | 2:24.1 | 117 | 702 | 52 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 52 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 52 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 52 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 51 |
| 25:00.0 | 2,083m | 2:24.0 | 117 | 703 | 52 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 53 |
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Workout Graph
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