Heather Barr 20:00 BikeErg
9,788m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 58 |
| Revolution Count | 1170 |
| Power/kg | 2.89 |
| Drag Factor | 198 |
December 22, 2020 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,788m | 2:02.5 | 190 | 953 | 58 |
| 4:00.0 | 1,967m | 2:02.0 | 193 | 963 | 59 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 58 |
| 12:00.0 | 1,905m | 2:05.9 | 175 | 902 | 57 |
| 16:00.0 | 1,910m | 2:05.6 | 176 | 907 | 57 |
| 20:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 63 |
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Workout Graph
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