Heather Barr 10x100c/r BikeErg
35,772m
Meters
1:26:56.1
Time
2:25.8
Pace
1000
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 35,786m |
| Overall Time | 1:26:56.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 58 |
| Revolution Count | 5089 |
| Power/kg | 1.72 |
| Drag Factor | 120 |
December 24, 2020 12:22:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:56.1 | 35,772m | 2:25.8 | 113 | 688 | 58 | |
| 8:23.2 | 3,525m | 2:22.7 | 120 | 714 | 56 | |
| 8:24.0 | 3,529m | 2:22.8 | 120 | 713 | 59 | |
| 8:39.2 | 3,574m | 2:25.2 | 114 | 692 | 58 | |
| 8:48.7 | 3,601m | 2:26.8 | 111 | 680 | 58 | |
| 8:42.0 | 3,580m | 2:25.8 | 113 | 688 | 58 | |
| 8:49.3 | 3,597m | 2:27.1 | 110 | 678 | 61 | |
| 9:02.1 | 3,635m | 2:29.1 | 106 | 663 | 61 | |
| 9:00.5 | 3,630m | 2:28.8 | 106 | 664 | 62 | |
| 8:43.2 | 3,585m | 2:25.9 | 113 | 687 | 56 | |
| 8:23.9 | 3,522m | 2:23.0 | 120 | 711 | 56 | |
| r14m |
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Workout Graph
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