Heather Barr 5000m row
5,000m
Meters
24:04.4
Time
2:24.4
Pace
275
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 124 |
June 14, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.4 | 5,000m | 2:24.4 | 116 | 699 | 22 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 25 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 22 |
| 2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 22 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 22 |
| 2:26.4 | 2,500m | 2:26.4 | 112 | 683 | 22 |
| 2:28.6 | 3,000m | 2:28.6 | 107 | 667 | 21 |
| 2:27.3 | 3,500m | 2:27.3 | 110 | 676 | 21 |
| 2:24.7 | 4,000m | 2:24.7 | 116 | 697 | 23 |
| 2:24.2 | 4,500m | 2:24.2 | 117 | 701 | 23 |
| 2:16.4 | 5,000m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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