Heather Barr 30:00 BikeErg
11,410
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 43 |
| Revolution Count | 1313 |
| Power/kg | 1.35 |
| Drag Factor | 222 |
June 19, 2021 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,410 | 2:37.7 | 89 | 606 | 301 | 43 |
| 5:00.0 | 1,917 | 2:36.4 | 91 | 614 | 51 | 44 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 42 |
| 15:00.0 | 1,882 | 2:39.4 | 86 | 597 | 49 | 43 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 43 |
| 25:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 45 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 46 |
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Workout Graph
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