Heather Barr 30:00 BikeErg
10,081m
Meters
30:00.0
Time
2:58.5
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 44 |
| Revolution Count | 1324 |
| Power/kg | 0.93 |
| Drag Factor | 153 |
June 24, 2021 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,081m | 2:58.5 | 61 | 511 | 44 |
| 5:00.0 | 1,815m | 2:45.2 | 78 | 566 | 43 |
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 45 |
| 15:00.0 | 1,748m | 2:51.6 | 69 | 538 | 47 |
| 20:00.0 | 1,452m | 3:26.6 | 40 | 436 | 39 |
| 25:00.0 | 1,586m | 3:09.1 | 52 | 477 | 43 |
| 30:00.0 | 1,818m | 2:45.0 | 78 | 568 | 49 |
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Workout Graph
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