Heather Barr 6x1:00/1:00r BikeErg
1,540m
Meters
6:00.0
Time
3:53.7
Pace
45
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,089m |
| Overall Time | 12:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 34 |
| Revolution Count | 277 |
| Power/kg | 0.41 |
| Drag Factor | 140 |
June 24, 2021 16:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,540m | 3:53.7 | 27 | 394 | 34 | |
| 1:00.0 | 354m | 2:49.4 | 72 | 547 | 47 | |
| 1:00.0 | 340m | 2:56.4 | 64 | 519 | 45 | |
| 1:00.0 | 339m | 2:56.9 | 63 | 517 | 45 | |
| 1:00.0 | 179m | 5:35.1 | 9 | 331 | 24 | |
| 1:00.0 | 326m | 3:04.0 | 56 | 493 | 43 | |
| r549m |
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Workout Graph
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