Heather Barr v9c/0:54r...3 BikeErg
857m
Meters
1:52.2
Time
2:10.9
Pace
27
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 971m |
| Overall Time | 5:02.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 69 |
| Revolution Count | 153 |
| Power/kg | 2.37 |
| Drag Factor | 91 |
July 02, 2021 09:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:52.2 | 857m | 2:10.9 | 156 | 836 | 69 | |
| 0:35.8 | 280m | 2:07.8 | 167 | 876 | 72 | |
| r: 0:54 | 31m | |||||
| 0:38.2 | 288m | 2:12.6 | 150 | 816 | 69 | |
| r: 1:11 | 40m | |||||
| 0:38.2 | 288m | 2:12.6 | 150 | 816 | 69 | |
| r: 1:05 | 43m | |||||
| r114m |
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Workout Graph
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