Heather Barr v49c/2:41r...5 BikeErg

9,040m

Meters

23:08.2

Time

2:33.5

Pace

245

Calories

Rest Distance54m
Rest Time14:55.0
Overall Distance9,094m
Overall Time38:03.2
Average Watts97
Calories Per Hour632
RPM64
Revolution Count1500
Power/kg1.47
Drag Factor75

July 04, 2021 13:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:08.2 9,040m 2:33.5 97 632 64
4:38.9 1,812m 2:33.9 96 630 64
r: 2:41 6m
4:33.1 1,797m 2:31.9 100 643 65
r: 2:48 7m
4:32.9 1,797m 2:31.8 100 643 65
r: 3:02 17m
4:38.1 1,810m 2:33.6 96 632 64
r: 3:02 21m
4:45.2 1,824m 2:36.3 92 615 63
r: 3:22 3m
r54m

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Workout Graph

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