David Atkin 30:00 row
7,380
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 124 |
April 29, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,380 | 2:01.9 | 193 | 964 | 18 | 131 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 18 | 116 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 18 | 127 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 19 | 133 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 19 | 138 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 19 | 141 |
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Workout Graph
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