David Atkin 40:00 BikeErg
21,228
Meters
40:00.0
Time
1:53.0
Pace
753
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 73 |
| Revolution Count | 2925 |
| Power/kg | 2.47 |
| Drag Factor | 129 |
May 05, 2025 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,228 | 1:53.0 | 242 | 1133 | 753 | 73 |
| 8:00.0 | 4,226 | 1:53.5 | 239 | 1122 | 149 | 73 |
| 16:00.0 | 4,245 | 1:53.0 | 242 | 1133 | 151 | 73 |
| 24:00.0 | 4,231 | 1:53.4 | 240 | 1124 | 149 | 73 |
| 32:00.0 | 4,253 | 1:52.8 | 243 | 1137 | 151 | 73 |
| 40:00.0 | 4,273 | 1:52.3 | 247 | 1149 | 153 | 74 |
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Workout Graph
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