David Atkin 5x500m/2:00r SkiErg
2,500
Meters
8:56.6
Time
1:47.3
Pace
187
Calories
152
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,686 |
| Overall Time | 18:56.6 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 44 |
| Stroke Count | 411 |
| Drag Factor | 78 |
May 14, 2025 07:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,500 | 1:47.3 | 283 | 1274 | 44 | 152 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 44 | 146 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 41 | 150 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 43 | 155 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 45 | 156 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 47 | 156 |
| r186 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.