David Atkin 2x12:00/2:00r SkiErg
6,160
Meters
24:00.0
Time
1:56.8
Pace
420
Calories
153
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,213 |
| Overall Time | 28:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 40 |
| Stroke Count | 969 |
| Drag Factor | 78 |
May 21, 2025 07:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,160 | 1:56.8 | 219 | 1054 | 40 | 153 |
| 12:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 39 | 148 |
| 12:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 42 | 158 |
| r53 |
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Workout Graph
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