David Atkin 30:00 row
7,524
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 110 |
May 25, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,524 | 1:59.6 | 204 | 1003 | 20 | 129 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 | 123 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 20 | 124 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 20 | 131 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 20 | 132 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 20 | 136 |
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Workout Graph
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